One of, if not THE most important element to weight loss and a healthy, happy, stress and disease free lifestyle is Healthy Hydration.
At MySpaWater.com we are completely dedicated and committed to helping others adopt and maintain a healthy water routine and overcome poor beverage habits or soda addictions.
Adding your favorite fruit or herbs to ordinary water will not only enhance, but provide refreshing hydration with a natural infusion of whole food nutrition that is perfect in every way!
SpaWater: A Guide to Creating World Class SpaWater at Home
For years, top spas from around the world have touted the amazing health benefits of healthy hydration and strived to create healthier more delicious and aesthetically appealing fruit, herb and floral infused waters to pamper their guests. These naturally infused vitamin waters not only replenish and enhance relaxation but are also beautiful and refreshing!
Pam Wenzel's Spa Water: A Guide to Creating World Class Spa Water brings home a beautiful collection of twenty-two healthy, refreshing spa water recipes, graciously shared by award winning spas from around the world. Whether you are welcoming special guests, striving to create a healthier lifestyle for you and your family, or simply looking for the perfect housewarming, wedding or hostess gift, "Spa Water" is sure to impress and inspire!
"There are three essential elements necessary for our bodies to sustain life. In order of necessity, they are air or oxygen, water, and nutrition from food. You can only live a few minutes without air. You can only live a few days without water. You may only last weeks without proper nutrition. Spa Water brings two of the three elements together in a healthy and tasty way that all of us can enjoy."
– Dr. Robert Parker, BS, DC
Pam Wenzel, a 19-year breast cancer survivor, loving wife and mother of two, is the author of Spa Water, a guide to creating healthy fruit, herb and floral infused waters at home, and founder of MySpaWater.com.
Pam’s passion for spa water began a few years ago on a weekend golf trip to the beautiful Hyatt Tamaya in Albuquerque, New Mexico. It was there,after observing her husband’s frequent trips to the elegant beverage server in the guest lobby, that she realized spa water could not only be the perfect solution to the ever-present challenge of providing her family with a healthier hydration choice, but could also justify the purchase of that gorgeous beverage server that she’d had her eye on.
Through her research associated with the writing of Spa Water, Pam became increasingly aware of the abundant health benefits associated with proper hydration. After much investigation, she discovered how her own limited water consumption, which began as she became “tethered” to her desk when she entered the work force, could have been a significant contributor to her breast cancer diagnosis at age 27.
After reading an alarming study (she coined, “Dehydration Nation”), Pam discovered that about 75% of Americans are chronically dehydrated and that this avoidable condition could be a major contributor for up to 90% of chronic diseases. It was this information that prompted Pam to help make a change by inspiring America and beyond to establish a healthy hydration ritual - one sip at-a-time.
Since introducing her Spa Water Collection in 2010, Pam has established a personal mission to educate others on the many key benefits of consistent water consumption. Via her speaking, travels, (like the one she shares below) and Spa Water products, Pam has made it her main goal to encourage others to adopt and maintain a healthy hydration ritual and overcome poor drinking habits and soda/sugary beverage addictions.
Pam grew up in Gig Harbor, Washington and now lives in McKinney, Texas, with her husband, Rusty, and their two children, Palmer and Stevie.
Here, Pam shares a blog from her recent visit to DC ~
I really enjoyed attending
CSPI‘s Life’s Sweeter with Fewer Sugary Drinks
National Soda Summit, and visiting with other health advocates. We shared lots of great information and ideas on how to move toward improving health by reducing the consumption of sodas and other sugary drinks.
My trip was highlighted by a visit with Congressman Ralph Hall, where I was able to express my goals, to not only bring awareness to the importance of healthy hydration, but to take the steps necessary to provide us all with clean, safe ( fluoride free) and “palatable” water, right from our tap. I had actually met Ralph a few weeks ago back in Texas, where I had provided him the “ Workplace Hydration Manual“. After reviewing the manual, Ralph who already lives a very healthy lifestyle, said I had him hooked on drinking more water. That was great to hear! I leave our nations capital confident that even though addressing our nations health crisis is a big task, water can play a critical role in the solution, and with the right support, it can be done!
Be sure to follow us on facebook and twitter, where we share a variety of hydration facts, tips and spa water recipes, as well as personalized support and encouragement to those who are committed to adopting a healthy hydration ritual.
Inspiring America to Establish a Healthy Hydration Ritual – one sip at a time…
Cheers! A Drink to Your Health!
Learn how adequate hydration can help lower the risk of cancer. See links below for more information.
Water.org - A report on water and how it may reduce the risk of Cancer for your Family
www.water.org.uk/home/water-for-health/medical-facts/cancer
Love/Avon Army of Women - See how you can become ONE IN A MILLION and help find the cause of breast cancer!
www.armyofwomen.org/howyoucanhelp
Parker Health Solutions - Read Dr. Parker's blog on how hydration effects your health.
parkerhealthsolutions.wordpress.com
Spa Water Recipes App
Pamper and delight with a natural and refreshing hydrating beverage! A great alternative to bland bottled water, our Spa Water Recipe Application provides a wonderful selection of beautiful and healthy Spa Water recipes that are very simple to prepare and that you will be proud to serve. Enjoy refreshing hydration with a natural infusion of whole food nutrition that is perfect in every way! Whether you are planning a special event, or striving to create a healthier lifestyle for you and your family, you will definitely find a Spa Water that is sure to impress.
Our Spa Water App features 21 fruit-infused water recipes inspired but not included in our coffee-table-style Spa Water Book...
Click the button to download our App for the iPhone, iPod Touch, iPad, Google Android and Nokia Symbian Smartphones.
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